The young Black Stars are set to commence/kick-off/begin their journey/campaign/quest in the upcoming/forthcoming/next WAFU B tournament. The eager/determined/motivated youngsters aim to/hope to/seek to make a deep/impressive/memorable run in the competition/tournament/event, and fans/supporters/football enthusiasts across Ghana are optimistic/exci

Self-compassion is an essential practice. It involves treating ourselves with the same understanding we would offer someone we care about. When we cultivate self-compassion, we build a space of acceptance within ourselves. This allows us to engage to challenges with more strength and how to practice self compassion weather life's inevitable obstacl